This 1-page guide provides a visualization exercise to help patients manage stress during the COVID-19 pandemic. The visualization exercise is based on the acceptance and commitment therapy (ACT) model and is intended to help patients manage negative thinking. Part of a collection stress reduction materials compiled by Montifiore Health System for their patients.
Funding Source: Dr. Russ Harris
Leaves on a Stream Visualization Exercise
A 1-page guide to a visualization excercise to help patients manage stress during the COVID-19 pandemic